May 18, 2013
"In this case, absence does NOT make the heart…or butt..fonder. I miss my barbell. I can’t wait to get home."

— Me (Dorkolicious on Les Mills Pump)

7:21pm  |   URL: http://tmblr.co/ZB3lRwlHtPxe
(Notes: 1)
  
Filed under: fitblr fitspo fitness exercise diet weight loss les mills pump beachbody 
May 16, 2013
"I fit in a size 6 cotton shorts now. It’s amazing how your weight doesn’t reflect inches lost. I’m still steady in the 160s but I look and feel much smaller. Weight Training is definitely my soul mate workout"

— Me (dorkolicious)

9:19am  |   URL: http://tmblr.co/ZB3lRwl6UviS
(Notes: 2)
  
Filed under: fitblr fitspo fitness weight loss weight training les mills pump beachbody strength training diet exercise 
May 1, 2013
Wheeeee!

Wish me luck! This afternoon is my longest Les Mills Pump Workout EVER…55 minutes of lifting!…I’m excited, I’m actually ridiculously pleased about how strong I’m getting and I don’t dread these exercises like I did with Insanity (knees b!tched the whole time).  Plus, my body definitely responded faster to strength training than pure cardio.


The only thing I need to work on is my diet, I don’t go over my set caloric intake for the day but I don’t pick good choices sometimes.  Like I just had two Keebler Fudge cookies because I “needed” an energy boost lol.  I’m still seeing results so perhaps it’s not all too bad.  I’m adjusting to my NEW work schedule…YES! I finally found another job.  I’m making bank…well okay..a bit exaggerated there..but I’m doing really well and now I can indulge myself a little bit…AWESOME WEIGHT LOSS REWARDS IT IS!

3:05pm  |   URL: http://tmblr.co/ZB3lRwj_-K-4
Filed under: Fitblr Fitspo Fitness Weight Loss Diet Nutrition Exercise Les Mills Pump Beachbody 
April 30, 2013
LOST ANOTHER 3 POUNDS!!! Current Weight: 166 pounds (woo-hoo) Next Goal Weight: 160 Reward: Perfume!

LOST ANOTHER 3 POUNDS!!!

Current Weight: 166 pounds (woo-hoo)

Next Goal Weight: 160

Reward: Perfume!

11:24am  |   URL: http://tmblr.co/ZB3lRwjuETlU
(Notes: 5)
  
Filed under: Fitblr Fitspo Fitness myfitnesspal Weight Loss Nutrition Diet Exercise 
April 24, 2013
I knew in an abstract way that I was losing weight (mostly inches) but I hadn’t realize the total.  I finally hit the 160s again!! 1 more pound until 20 pounds lost! Wooohoo!!  Friend me on myfitnesspal!

I knew in an abstract way that I was losing weight (mostly inches) but I hadn’t realize the total.  I finally hit the 160s again!! 1 more pound until 20 pounds lost! Wooohoo!! 

Friend me on myfitnesspal!

9:43am  |   URL: http://tmblr.co/ZB3lRwjR5F9v
(Notes: 3)
  
Filed under: Fitblr Fitspo Fitness Diet Exercise Weight Loss myfitnesspal Nutrition 
April 16, 2013
135toscrewthescale: Preach it. Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T! YOU ARE AWESOME!

135toscrewthescale:

Preach it.

Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T, Shaun T! YOU ARE AWESOME!

(Source: runandregenerate, via healthyhealthyhaley)

4:47pm  |   URL: http://tmblr.co/ZB3lRwirY8p7
(Notes: 11,736)
  
Filed under: Fitblr Fitness Fitspo Exercise Diet Nutrition Weight Loss Beachbody Insanity 
April 16, 2013

hippiegym:

melanie-is-healthy:

iwillbehealthyandfree:

ughhhfuckkk:

My boyfriend gave Murphy and I a little photoshoot during our daily yoga practice :)

Omg<3 dawwwwwh ;)

So freaking cute


adorable!!!

I have stars in my eyes.  What a cutie pie!

(Source: shitfuckshitt)

4:45pm  |   URL: http://tmblr.co/ZB3lRwirXkSX
(Notes: 43,559)
  
Filed under: Fitblr Fitspo Fitness Weight Loss Diet Exercise 
April 16, 2013
Badges of Triumph: How to?

As I lose more and more inches from doing Les Mills Pump and my everyday workouts, I see more and more stretch marks showing up. I look at this with a confusing mix of sadness, irritation, and triumph. The elation of seeing results usually overshadows the other two feelings. I know these are a natural part of losing weight as well as genetics and other factors.

I know losing weight is not going to be perfect. But I sure wished that my skin looked better.

I’m trying to find ways to minimize their appearance but at the same time I just shrug it off. I know sometime in the future they will bother me more when I want to wear revealing clothes.

Is there anyway to minimize stretch marks? How do you deal with it?

On another note, my skinny jeans fit me again. Much better in fact! I also purchased new ones. In pink and purple! They just perk me up!

I SQUAT A TOTAL OF 20 POUNDS YESTERDAY! That might not mean much to heavy lifters but when you squat for 5 minutes straight REPEATEDLY with no pauses..its definitely a triumph!!!! WOO! Yay I love Les Mills Pump!

3:22pm  |   URL: http://tmblr.co/ZB3lRwirCHeT
(Notes: 3)
  
Filed under: Fitblr Fitspo Fitness Diet Exercise Nutrition Weight Loss Beachbody Les Mills Pump Strength Training Stretch Marks 
April 14, 2013
"

A few weeks ago I barely could finish squatting 10* pounds. Then I graduated to 15s*. Today, I squat 20* pounds. Les Mills Pump is AWESOME! Feeling powerful is the best feeling in the world.

*Total Weight

"

— Dorkolicious (Me on Squat Love)

8:24am  |   URL: http://tmblr.co/ZB3lRwiftVyI
Filed under: Fitblr Fitspo Fitness Diet Exercise Weight Loss Les Mills Pump Squats Beachbody 
April 2, 2013
Been MIA on tumblr for a while BUT I haven&#8217;t been slacking off from my workouts and nutrition! I&#8217;m proud to say I&#8217;m down 10 pounds since March 17! Yay!

Been MIA on tumblr for a while BUT I haven’t been slacking off from my workouts and nutrition! I’m proud to say I’m down 10 pounds since March 17! Yay!

5:41pm  |   URL: http://tmblr.co/ZB3lRwhlNEIM
(Notes: 4)
  
Filed under: Fitblr Fitspo Fitness Execise Diet Nutrition Weight Loss 
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