September 17 (Monday) BodyMedia Fit Core
Day’s Calorie Deficit: 1813
Workout: TurboFire Class 55 EZ
Thoughts: I’m on INSANITY RECOVERY WEEK ALREADY!! I can’t believe I finished a month of this! I know I’m suppose to do Core Cardio & Balance but I feel like its not enough cardio. I still plan to do it..starting Wednesday to Sunday. That’ll be 5 days of that and I’ll be adding 1 or 2 workouts to even up what I missed.
I didn’t eat much because I passed out at 7PM and woke up at 5AM. Thank God I slept that much coz I was feeling pooped from my weekend!